The Gorilla Pit: Hockey and Skating Gym
Train Your Core and Increase Your Strength After Practice in Our Onsite Gym
The best way to improve your hockey performance is to play hockey. But sometimes we need a little help improving strength or skill in specific areas. Welcome to the Gorilla Pit: the on-site hockey and skating gym at the Boch Ice center. We have brand new equipment that well help you build your sport-specific strength and condition your core.
- Keiser Stationary Bikes
- York Equipment
- Free Weights
- bench press
- leg press
- squat machines
- Iron Wear Weight Vests
- Ultra Slide Slide Boards
- Perform Better Fitness Balls
- Power Plyos Steppers
- Hockey Shooting Range
At the Boch Ice Center in Dedham, MA, you can hit the gym after you hit the ice to work on the hockey and skating specific strength skills that will turn you into a stronger, tougher player.
